Our Methodology

ADAPT

H16 Sports has conceptualized a unique and innovative methodology known as ADAPT:

Athletic capabilities
Determination
Ambition
Player character
Technique

As the name suggests, ADAPT is a comprehensive system designed to develop players with a range of essential skills to navigate various situations both on and off the field.

Three Levels of ADAPT

Our methodology is structured into three progressive levels, each focusing on specific skills essential for a player’s growth:

Level 1 – Mastery of the Ball

This level provides a fun and engaging learning experience, helping players master various football techniques. Through consistent guidance, encouragement, and learning by example, we aim to instill fundamental ballhandling skills. Players will develop the ability to control the football with precision, varying their efforts based on the demands of the game.

Level 2 – The Golden Age of Learning

At this stage, players focus on actively honing their skills through hands-on practice. This immersive training emphasizes developing an understanding of different positions and refining techniques specific to each role on the field. Players will learn by doing, with minimal reliance on instruction, fostering instinctive and confident game play.

Level 3 – The Age of Independence

The final stage empowers players with independence and a deeper understanding of their roles within a team. We emphasize the responsibilities associated with each role and guide players in adapting to various game scenarios:

  • When in possession of the ball
  • When not in possession of the ball
  • During transitions of the ball

 

Mindset for Success

Our ultimate goal is to cultivate a mindset that combines leadership and a winning attitude. By nurturing a professional mentality and instilling sportsmanship, we prepare players to excel both individually and as part of a team.

ADAPT isn’t just a methodology—it’s a journey to becoming a Winner and a Leader in the world of football.

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